WELCOME to ClearView Counselling & Psychotherapy. My name is Adam Digby and I am passionate about what I do! I have over fifteen years of experience in helping adults and young people overcome difficulties which impact on their life and my aim is to help you see things clearly, helping you to be the very best you can be and build a life worth living!
I offer individual counselling to those over the age of 16 years old and specialise in working with individuals, men and young people.
Our work together can take a number of different forms; I work alongside you in order to create an intervention that's tailored to meet your own specific needs. Primarily, I work in a systemic way, which is a form of therapy which seeks to address difficulties not only at an individual level but also in the context of the relationships and interactions which go on around us. This can lead to some extremely creative ways of thinking about the difficulties you are experiencing and can be particularly useful when other interventions might have left you feeling stuck, or struggling with a lack of progress.
I work with compassion and integrity, believing that by building relationships based on trust and mutual respect, great change and healing is possible. I am fully insured and undertake regular Clinical Supervision to assist with maintaining my practice standards and am happy to provide my CV and references upon request.
I use a variety of approaches to inform our work together and in consultation with you, I will use one, or a combination of, the most appropriate approach/approaches for your individual needs. These approaches include Systemic and Systems approaches, Solution Focused Brief Therapy, Dialectical Behavioural Therapy (DBT), Mindfulness, Reflective Practices including Reflective Questioning and Active Listening. For more information on these approaches click here.
I am a Specialist Mental Health Consultant in Mental Health trained Systemic Practitioner and Counsellor with full Registered Membership to the British Association for Counselling and Psychotherapists (BACP).
I am also registered with the Nursing and Midwifery Council as a Clinical Specialist Practitioner for Mental Health and have experience in both working in the NHS, Voluntary and Private Sectors.
Professional Registrations
British Association of Counselling & Psychotherapy (BACP): Registered Member Status - Membership Number: 348934
Nursing & Midwifery Council (NMC): Specialist Practitioner for Mental Health & Registered Mental Health Nurse - Registration Number: 01D0145E
(Please note my full name for the purpose of searching the above registers is: Adam Digby)
Professional Accolades:
Honouree Lecturer London South Bank University (2016)
Subject Matter Expert for Adult & Adolescent Mental Health (2014)
Published in Context [issue 188, August 2023] - The Magazine for Family Therapy & Systemic Practice in the UK (2023)
Call now
Call me now on 07747197180 to discuss your needs or alternatively, for information on fees and bookings click here or for other contact details or for the address of where settings take place click here.
ClearView Counselling & Psychotherapy room. Large enough to take 3-4 people (5 including therapist) the room is private, quiet and comfortable and receives lots of positive feedback from clients.
““I want to thank you so much Adam, the things we discussed & worked on - like trying to not be so hard on myself - have been so helpful! I am finally trying to accept that it’s ok not to be great at everything all the time. You really have taught me how to manage things” ”
Areas of work & specialisation
Stress & Anxiety
Stress & Depression & Mood related concerns
Adolescent & Young People (16+y.o.a.)
Counselling for Men & Male Mental Health
Self Harm
Poor or Negative Coping
Personality Disorder (Emotionally Unstable & Borderline Types)
Long Term & Short Term work
(ClearView Counselling & Psychotherapy is a trading name of ANJ Consultancy Ltd)